Sneaky ways to get your kids to eat better

by Missy Chase Lapine the Sneaky Chef

Never give up! Keep serving those “straight up” veggies and fruits along with their meals to expose children to these foods. Conventional wisdom holds that you may have to serve a new food 10-15 times until they are even willing to taste it. This time tested method does work, but in the meantime you can also make sure your kids are getting the nutrition they need by simply pureeing and hiding healthy foods inside their favorite meals. Find out all you need to know at www.TheSneakyChef.com.